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Veganism is an ethical commitment to impose the least possible harm on the nonhuman animals that we share Earth with. People who live vegan follow a fully plant-based diet, omitting animal flesh and secretions such as milk, honey, or eggs from their plates. Many vegans don’t wear leather, fur, or anything else that came from an animal.What are some products that vegans don't use?
Vegan and vegetarian diets both exclude meat and seafood. Vegan diets go a step further, though, by also nixing every other food of animal origin. So, in addition to avoiding meat, vegans steer clear of dairy products, eggs, and honey. Additionally, vegan foods never contain any byproducts of animal agriculture, such as lard, whey, or gelatin.What does it mean to be vegan?
The word vegan was originally defined as a diet free of meat, dairy products, and eggs. The term now also refers to any item, from shoes to shampoo, made without animal products. Vegan diets offer compelling advantages on several fronts. They keep farm animals out of slaughterhouses and factory farms.What are the benefits of being a vegan?
A vegan diet delivers powerful advantages over a vegetarian diet. Eating vegetarian merely reduces farm animal exploitation, whereas vegan diets eliminate every last bit of it. A vegan diet may also offer health and environmental advantages over diets that include dairy products and eggs.