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Apply heat using a retainer apparatus to your strained chest muscles after the initial soreness subsides. Strap-on heat backs or heat pack pouches may provide suitable heat retainers to help your strained muscles heal. A physician may prescribe anti-inflammatory medications, such as ibuprofen, for a pulled muscle in your chest.What causes muscles to hurt so badly?
The medical term for muscle pain is myalgia. Muscle pain may arise due to injury or overexertion, infections of the soft tissues, or inflammatory conditions. A number of conditions can be associated with generalized aches and pain, such as influenza, that are perceived to be muscle pain.How do you treat a torn chest muscle?
If you have chronic strain, you may benefit from physical therapy and exercises to correct muscle imbalances that contribute to strain. In more severe cases, surgery may be needed to repair torn muscles. If your pain or other symptoms aren’t going away with home treatment, make an appointment to see your doctor.