Keyword Analysis & Research: soreness in back of legs

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Frequently Asked Questions

How to cure leg sores?

The most common treatment is a compression bandage or stocking. The pressure should improve the blood circulation in your leg, boosting your body’s ability to heal the sore. You’ll probably be told to raise your leg for set lengths of time as well. This also helps circulation. Doctors typically recommend a half-hour at a time, 3 or 4 times a day.

What causes pain down the front of your leg?

Leg pain can be due to a muscle cramp (also called a charley horse). Common causes of cramps include: Dehydration or low amounts of potassium, sodium, calcium, or magnesium in the blood.

How to fix sore legs?

Drink more water if you're prone to leg cramps. It might help to gently stretch or massage the area where your muscle has tensed up. Stretch your legs properly before you exercise, too. Shin splints. You can feel this pain right up the front of your calf.

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