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Frequently Asked Questions

How many calories are in 8 oz of SodaStream Cola?

What is my Recommended Daily Intake (RDI)? There are 35 calories in 8 fl oz (240 ml) of SodaStream Cola. Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Does SodaStream have less sugar than Coke?

And if you break it down by calories per serving, SodaStream looks good with 35 calories versus nearly 100 calories for a Coke. So you’re consuming about two-thirds less sugar with SodaStream compared to normal soda.

How does a SodaStream work?

Depending on which model you have the mechanism can differ, but, for the most part, you take a bottle filled with liquid, stick it into the SodaStream unit, which you've filled with a carbonating cylinder, and then you press a button to fill the liquid with bubbles.

How much SodaStream should you drink a day?

“I have a SodaStream and love it,” says Roussell. “Having freshly carbonated water and adding a little fresh lemon juice is a great change of pace from regular water or tea.” If you like making your own fizzy beverages, then aim to keep consumption to that one 8 to 12 ounce glass per day.

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