10 ways to get fit if you're lazy AF Stick to 10s. Try to do just 10 push-ups and 10 sit-ups every day, even if they aren't consecutive. ... Stand up at least every hour. We've all read the reports about how sitting all day is bad for you, being hunched over a keyboard and not even getting ... Walk for at least 20 minutes a day. ... Don't even leave the house. ... Use Tabata. ... Switch off. ... More items...What are duties of pipe fitter?
In performing their duties, pipefitters use saws, cutting torches, and pipe threaders to cut, thread, and hammer pipes to desired specifications. They weld, solder or cement joints on pipes and pipe fittings to assemble and secure pipes.