Keyword Analysis & Research: inflammation

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Frequently Asked Questions

What foods are high in inflammation?

What foods cause inflammation? Fried foods, refined carbohydrates like white flour and pasta, sugary drinks, red meat, processed meat, and fats like margarine and shortening are believed to increase inflammation.

Is inflammation good or bad?

When it comes to inflammation, the fact is, it can be a bad thing, and it can be a good thing. Confused? Learn why inflammation is bad for your body….and good for your body too! According to Harvard Health Publishing, inflammation is the body’s natural response to protect itself against harm. Think of it as a defense mechanism in the body.

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