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January 17, 2022 The main difference between health and wellness is that health is a state of being, while wellness is a lifestyle choice. Health is the absence of disease or illness, while wellness is a state of being that encompasses physical, mental, and emotional health.Is there a difference between health and wellness?
Recognizing the difference between health and wellness seems simple: health is a state of being, whereas wellness is the process of pro-health living. In addition, health works specifically with physical, mental, and social well-being, whereas wellness aims to enhance overall well-being.How does wellness relate to good health?
Health is a state where an individual enjoys complete well-being in association with physical or mental aspect. It is a state in which well-being also means free from diseases. The statement itself describes that wellness has a very direct influence on health. Wellness on other hand is a positive approach from an individual to live a better life.Why health and wellness is important?
Why is important health and wellness is important to everyone. Our mind affects every aspect of our life and we need to keep this mind healthy so that we can have peace in our relationships and work lives. If you want to stay healthy, then you should consider changing your lifestyle and being more active.