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EFT tapping is a technique designed to help reduce the intensity and impact of prior traumatic events. EFT functions on the assumption that people can improve most areas of their lives by removing or releasing unresolved emotional barriers. Indeed, EFT is often described as emotional acupuncture without the needles.What can EFT treat?
An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and as pain free as possible.