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Frequently Asked Questions

What is downshiftology?

Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients. More information on my food + living philosophy can be found on my website Downshiftology.com.

What is the best coleslaw recipe without mayonnaise?

Vinegar based coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don't love mayonnaise. It's an easy combination of cabbage, carrots and onion mixed with an apple cider vinegar dressing.

Is coleslaw high in sugar?

While coleslaw is veggie-packed, many recipes are drowning in dressing that contain more sugar and fat than necessary. The base of my dressing is my Homemade Mayonnaise (linked in the recipe), which is made from higher quality oils and contains no sugar.

How do you make cabbage slaw with mayonnaise?

Combine the mayonnaise, honey, apple cider vinegar, salt, pepper, and celery seeds in a small bowl and whisk together. (If you want the dressing to be sweeter, add more honey.) Pour about half of the dressing onto the cabbage and carrots and toss. Slowly add more dressing until you’ve reached your desired slaw to dressing ratio. Serve and enjoy!

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