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What is downshiftology?

Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients. More information on my food + living philosophy can be found on my website

How to cook pork shoulder in a slow cooker?

Trim all excess fat from the pork shoulder, then rub the spice mixture generously around the entire pork shoulder and place in the slow cooker. Turn your slow cooker to low and cook for 8 hours. Once your pork is fully cooked, remove it from the slow cooker to a plate or cutting board and use two forks to shred the pork.

What kind of pork shoulder should I use for pulled pork?

When it comes to making pulled pork, look for a boneless pork shoulder. Sometimes it’s also called a pork butt or Boston butt . You can find bone-in pork shoulders, though I prefer a boneless pork shoulder for more meat in my slow cooker. Choose a pork shoulder that’s well marbled (for extra flavor), but not too much fat on the edges.

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