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In many cases, costochondritis goes away on its own. Mild cases of costochondritis may disappear after a few days. Chronic cases can last for weeks or more, but most cases don't last any longer than a year. To lower your chance of persistent and chronic costochondritis, carry and lift heavy loads properly.What causes costochondritis to flare up?
Costochondritis is an inflammatory process but usually has no definite cause. Repeated minor trauma to the chest wall, overuse of the arms, or viral respiratory infections can commonly cause chest pain due to costochondritis.How is costochondritis diagnosed?
There is no specific test for diagnosing costochondritis. Personal history and a physical exam are the mainstays of diagnosis. However, tests are sometimes used to rule out other conditions that can have similar symptoms but are more dangerous, such as heart disease.