Keyword Analysis & Research: costochondritis physical therapy


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Frequently Asked Questions

What is the diagnosis and treatment of costochondritis?

Costochondritis may be treated with physical therapy (including ultrasonic, TENS, with or without nerve stimulation) or with medication. Treatment may involve the use of nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or other pain relief medications (analgesics) such as acetaminophen.

Does costochondritis ever go away?

In many cases, costochondritis goes away on its own. Mild cases of costochondritis may disappear after a few days. Chronic cases can last for weeks or more, but most cases don't last any longer than a year. To lower your chance of persistent and chronic costochondritis, carry and lift heavy loads properly.

How do you treat costochondritis?

Improve your posture to reduce the strain on your chest. Sitting or standing with a hunched posture is likely to aggravate your costochondritis and increase your discomfort. Practice sitting, standing, and walking with a book balanced on your head. Concentrate on opening your chest and letting your shoulders roll back.

How to diagnose costochondritis?

Your doctor can diagnose costochondritis by pressing on the area where the ribs and breastbone come together. If it's tender and sore there, costochondritis is the most likely cause of pain. Doctors generally will perform other tests to rule out heart problems and other causes of pain before making a diagnosis.

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