Keyword Analysis & Research: cornmeal

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Frequently Asked Questions

How do you make homemade cornmeal?

Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes. If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely.

Does cornmeal ever go bad?

Cornmeal can go bad because it is contains considerable fat (corn oil in this instance). The fat wll go rancid over time and does so more quickly when held at higher temperatures.

What does cornmeal do for your body?

Cornmeal serves as a good source of folic acid, a vitamin that helps your body efficiently use protein and works to prevent birth defects. One serving of cornmeal has 10 percent of the recommended daily intake of this vitamin.

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