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Making soda with a SodaStream device and drinking it is considered to be a healthier alternative than drinking traditional sodas, such as Coca-Cola. A big part of this is the level of carbonation that is used to make soda from SodaStreams, which is much less in comparison to the level of fizziness found in a Coca-Cola can.Is SodaStream really healthier than soda?
This depends on what you’re using as liquid and as flavors. And if you break it down by calories per serving, SodaStream looks good with 35 calories versus nearly 100 calories for a Coke. So you’re consuming about two-thirds less sugar with SodaStream compared to normal soda. Does SodaStream count as water intake?