|achilles soreness meaning||0.24||0.7||589||68|
This is because the blood supply to the tendon is poor, reducing the circulation of the necessary oxygen and nutrients for healing. It usually takes between three and six months of consistent achilles tendonitis treatment to fully recover. It is important to rest from aggravating activities to allow the tendon to heal.Why is my achilles tendon sore?
Tendinitis is the most common cause of Achilles heel pain. It is typically the result of a rapid increase in speed of running or length of running. It may also occur if you begin to run without properly warming up and stretching the tendon, or if you run up an incline like stairs or a hill.Why does my achilles tendon hurt when I Walk?
Retrocalcaneal bursitis is another common cause of Achilles tendon pain. Retrocalcaneal bursitis occurs when there is inflammation in the spot between the Achilles tendon and the heel bone. This inflammation can result from wearing improperly fitting shoes that cut into the heel, or by running too frequently.